Tag: medical coaching institute in jaipur

ARE YOU STRUGGLING WITH EXAM STRESS?

Exam stress is daunting!

They enter in every student’s life at some point or the other.

But what you need to keep a priority is – your exams. You should completely focus on them. But we understand that it is easier said than done.

One thing that we know for sure is – exam stress is a thing! And it is there to stay.

But we do not want you to take the stress and that is why we are going to discuss some super amazing tips that beat exam stress and make you a warrior.

Whether you want to prepare for upcoming NEET exams or any other exams for that matter, these tips are a must.

In this blog, we are not going to cover every stress-bursting topic under the sun, but only the ones that actually work.

So let us wait no more and dive in straight to reveal some tips that burst exam stress.

AND THESE ARE THE COOLEST EXAM STRESS – BUSTERS.

  • Indulge in activities:

And we are not kidding. Indulging in some activities, from time to time, proves to burst exam stress.

The best thing you can do is go out and grasp some fresh air. Playing some sports or even going for a brisk walk is a good idea. The concept is to get your mind diverted from studies for some time.

This way, when you get back to studies, you will feel refreshed. But do keep in mind, that this should be done only on regular intervals. For this, you can set a timer for studies as well as for the leisure time.

  • Sleep more:

Okay now do not think that this blog is misguiding you. It really is helpful to kill exam stress. We don’t intend to advise you to sleep more and avoid studies.

That’s a complete NO-NO. But, while you are laden with the exam stress and have so much pressure to prove your worth, you need to relax as well.

This will prove to not only set a proper schedule but also make you comfortable with the same. And trust us when we say this – schedule is the key.

It sets your body for the time when you are going to study and when are you going to spend the leisure time.

  • Limit your study material:

Firstly, you should prepare everything beforehand and not wait till the end time.

Because in the end, you are really not able to cover the syllabus but that would only lead to more confusion and frustration. This point is here to convey that you should really not indulge in the end-moment study.

Try and avoid learning anything in the week that the exam is. You should only focus on revising and mastering the topics that you already know. This way, you can gain confidence and go like a warrior, for your exams.

exams stress
  • Carry the essentials:

You do not want to panic in the exam hall, trying to find you admit card or any other stationery. Or worse, trying to find the exam centre before reaching there.

This should never be the scenario, no matter what. This makes the exam stress worse and makes you forget what you have learned.

So always pack a day earlier and know the exact location beforehand. This tip would save you from last minute chaos.

  • Talk to your faculties:

During, before and after, keep in touch with your faculties. Ask and clarify any doubt that you have and sort it out.

Do not hesitate to reach out to your faculties thinking that you would bother them. You won’t. Your faculties would be more than happy to listen to your queries and clarify them.

This will make you confident in your learning and you will kick the exam stress like a pro.

At innovation Jaipur, we believe each and every student is capable of much more than they do. All they need is some guidance and proper knowledge. That is why we conduct proper motivational seminars to make your students strong enough to fight exam stress.

“YOU ARE CAPABLE OF MUCH MORE THAN YOU THINK YOU ARE”

THINGS TO KEEP IN MIND FOR NEET 2019

NEET stands for National Eligibility cum Entrance Test and holds an important value compared to other exams. It is very difficult for the students to choose between the right and wrong during the examinations.

Students often make silly mistakes just because they are nervous, which leads to bad grades. Every examination requires constant effort and dedication therefore, one should never give up. NEET coaching can help an individual to avoid these mistakes.

There are some do’s and don’ts which should be kept in mind before and during the examination. So try avoiding these mistakes and follow the important tips for the exam.

THE DO’S FOR NEET 2019:-

PREPARE YOUR SCHEDULE IN ADVANCE

The foremost thing is to make a full proof schedule for your examination. You should be prepared with all the things which have to be completed before the examination.

BREAK THE SYLLABUS

Divide the topics as per their priorities so that you are able to cover all the important topics first. This will lessen the burden to prepare everything at once and NEET coaching can also help you to perform well.

MAINTAIN DISCIPLINE

Maintaining discipline means to follow your timetable religiously forgetting about the things which will distract you. Using social media or going to unnecessary parties or outing should be avoided.

MAKE TIME FOR YOURSELF

After some serious studying session, find some time for yourself. You can indulge yourself in the various activities which provide happiness to you. It can include your hobbies or your favourite sport.

DO PRACTICE

Practising the things you have learned will polish your learning capability and you will gain confidence. Mastering some topics will motivate you and will reduce your fear. Solve papers of different NEET coaching which will enhance your command over that subject.   

THE DO’S BEFORE & DURING NEET EXAMINATION:-

  • Candidates should be well aware of the route to avoid the last minute rush. He should at least visit the centre before 1-2 days prior to get the proper knowledge of the route.
  • It is compulsory to carry your NEET admit card along with a passport size photo. Try carrying a valid ID proof to avoid unnecessary hassle.
  • Follow all the guidelines and instructions provided to the candidates, Discipline is very important.  
  • Do read all the instructions and question carefully before attempting the paper.
  • Don’t rush, set the time limit for every question and stick to it.
  • Attempt all the easy questions first and then move to the tougher ones. It will increase your confidence.

THE DON’TS FOR NEET 2019:-

DON’T PROCRASTINATE TAKING REST

There is a lot of pressure and stress but you should take proper sleep. It will provide energy to your body and you will also get some break from books.

DON’T COMPARE YOURSELF

It is good to compete with others but comparing yourself with others will increase unnecessary pressure. Set your own target and compete with yourself.

DON’T PILE UP THINGS

Avoid pilling up things or leaving them for tomorrow. Complete your daily task and steal some time to revise. If you are facing any doubts then get them cleared from your mentor or NEET Coaching.

DON’T GIVE UP

You should never give up, at times you have to start everything all over again but never lose confidence. Repeating things will enhance your learning so don’t be afraid of some mistakes.

THE DON’TS BEFORE & DURING NEET EXAMINATION:-

  • Avoid studying at the last minute as it will build up the tension and you may lose some confidence.
  • Don’t carry any item which is not permitted inside the examination hall as it may land you up into trouble.
  • Don’t rush through the given instructions. Read them carefully before answering any question.
  • Don’t discuss anything with your partner as it may result in strict actions.
  • Don’t run through questions to complete the question paper fast. Give sufficient time to every question and then leave the examination hall.

These Do’s and Don’ts will help you a lot and avoid making these mistakes. A proper plan with lots of practice will help you to achieve your desired marks. Don’t panic and stay focused as there is no point in building up stress. Ask for help from your faculty or friend to get a solution to your problem. NEET Coaching is an amazing option which will help you to avoid unnecessary pressure.

All The Best!